Health and Wellness

“The thief comes only to steal and kill and destroy; I have come that they may have life, and have it abundantly.”
John 10:10

Health and Wellness
Parish Nurse
Care Ministry
Support Groups
Prayer Ministry
Health Ministry
Emergency Preparedness
Background Checks for Volunteers

What is health and wellness ministry?
Our congregation along with the Parish Nurse help to shape the health and wellness ministry based on our needs, mission, and commission to “preach the Kingdom of God and to heal the sick” (Luke 9:2). OSLC has a health and wellness team, a care team and many other lay and professional ministers of the faith who nurture health and healing. You may see this ministry carried out in the following ways:
  • Health and wellness educational materials, speakers, and trainers brought in to educate
  • Support given to individuals and families who are experiencing loss and grief, life transitions, health issues, and isolation
  • Presence and prayer offered during times of crisis as well as celebration
  • Referrals to support services relating to family issues, life span changes, caregivers, health issues etc.
  • Promotion of healthy living (the relationship between values, attitudes, lifestyles, faith and well-being) through one on one conversations, small groups, screenings, and community events

What is a Parish Nurse?
A Parish Nurse is a Registered Nurse who is a member of the parish staff and is committed to the health and healing ministry of the church.

When might I want to contact the Parish Nurse?

  • When you need someone to talk to about your health issues, life concerns, or joys
  • If you would like someone to accompany you to the doctor or go with you as you choose alternative senior living options etc.
  • If you are looking for health and wellness information, advanced directives information, or lifestyle change accountability and encouragement
  • If you would like information regarding church and community services and support groups
  • When you have ideas, identify a need, or have gifts and talents you would be willing to share with others at OSLC in regards to health ministry
  • If you know of someone in need of a new mom care basket or a prayer shawl
How can I contact the Parish Nurse?
You can contact Shelly Rock at 651-439-5704, ext. 19;
shelly@oslcstillwater.org

Care Ministry
The Care Ministry Team at Our Savior's Lutheran Church provides compassionate, caring support through personal contact with those who have a special need.  This ministry assists those who are experiencing a personal or extended family illness requiring hospital care or long-term follow up as well as those who have lost a loved one and those who are homebound.
Contacts:
  Shelly Rock at 651-439-5704, ext. 19;
shelly@oslcstillwater.org
  Ellie Zaniewski at 651-439-3436

Are you or someone you know in the need of some extra care? Click Here

Support Groups
A support group is made up of people who have a common experience.  People who have been through, or are going through, a similar circumstance can do more than sympathize with you—they can relate to what you are going through and keep you from feeling alone. Contact Shelly Rock for current support group offerings at Our Savior’s.
Contact:
  Shelly Rock at 651-439-5704, ext. 19; shelly@oslcstillwater.org

Prayer Ministry
The purpose of Our Savior’s prayer ministry is to deepen our prayer life, individually and as a congregation, as we grow in understanding the power that prayer can have in our lives.  For additional information about prayer ministry, Click Here.

Prayer Chain
Call or e-mail your prayer request and members of the prayer chain will pray, multiplying your intercession.  You may also write your prayer requests on the bulletin’s “Yellow Pages”.

Prayer Shawl Knitters

Prayer shawl knitters pray with their hearts and hands.  The group meets the third Tuesday of the month.  If you have never knitted before, members will teach you how!
Contacts:
  Sherry Yahner by leaving a message with the church office at 651-439-5704
  Kitty Roettger by leaving a message with the church office at 651-439-5704

Health Ministry
The Health Ministry provides resources that help the congregation care for one another and become good stewards of the gift of life. The goal of the Ministry is to encourage the wellness of body, mind, and spirit.

Walk & Talk
Enjoy walking and talking?  Sue Hedlund leads the "Walk & Talk" Small Group on Mondays from 5:30 - 6:30 p.m., starting in September. They meet at the Stillwater high school and walk outside as weather permits, then move inside later in the fall. The group is open and anyone can begin at any time. They walk for about 45-50 minutes. Any walking pace is welcome!  It's a fun and supportive group!
Contact: Church office at 651-439-5704; leave a message for Sue Hedlund
 
Christ-Centered Yoga Flow
By incorporating all that we are - mind, body, and spirit - into our yoga practice, it becomes a moving prayer of praise and worship of Christ.  Megan Babcock leads two classes on Saturday mornings at Our Savior’s, an opportunity to build strength, increase flexibility, and meditate on a meaningful Bible verse.  Gentle Yoga, a 30-minute beginner class, meets at 7:15 a.m. Yoga Flow, a 60-minute class for beginners and intermediate students, meets at 8:00 a.m.
Contact:   Church office at 651-439-5704; leave a message for Megan Babcock

Blood Press Checks
Blood pressure checks are available the fourth Sunday of the month in the Shelly’s office.  Checks start at 9:00 a.m.

Emergency Preparedness
Our Savior’s has formed an
Emergency Preparedness Task Force. The task force is comprised of staff and lay volunteers. Their purpose is to help the Our Savior’s family prepare for possible community emergencies through education, preparation, and implementation. Learn More

Background Checks for Volunteers
For more information, CLICK HERE

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